Should you use a toothbrush cap? How often do you change your toothbrush? Proper toothbrush care isn’t something that people tend to think about much, but it’s an important part of your oral hygiene. Your toothbrush is the tool you use for cleaning your mouth, and it can’t do a good job if it’s dirty. Below: our do’s and don'ts of proper toothbrush care, plus a couple bonus options! Toothbrush Care: Do’s Do wash your hands well before brushing and flossing to avoid transferri

As the saying goes, “you are what you eat” - and there’s no better place to see this than in your mouth! Many of the foods and drinks that we consume actively encourage the growth of bacteria-laden plaque in our mouths, which is a main factor in the development of cavities (aka tooth decay). And if you don’t clean your teeth properly, plaque eventually hardens into tartar, which contributes to gum disease and can only be removed with special tools by a dentist or hygienist. L